- Go to bed earlier
- Finish things ahead of time
- Eat whole-food
- Exercise
- Be present
- Organize
- Listen to music
- Think positively
- Drink lots of water
- Journal
- Read
- Be productive
- Eat fresh fruit
- Breathe deeply
- Go for a bike ride
- Go to bed earlier
- Finish things ahead of time
- Eat whole-food
- Exercise
- Be present
- Organize
- Listen to music
- Think positively
- Drink lots of water
- Journal
- Read
- Be productive
- Eat fresh fruit
- Breathe deeply
- Go for a bike ride
people who exercise in order to get rid of period cramps are the ones surviving the apocalypse.
it makes me laugh when 9yr olds are like ‘i love haters’ or ‘haters are my motivation’ like???who are your haters?? your mom when she doesn’t let you eat a extra cookie??